Mandatory Military Service Essay Example | Topics and Well Written Essays - 750 words

Compulsory Military Service - Essay Example The specialist expresses that at that point thought of each physically fit individual serving in the military inspires blended response in various social orders and different quarters, where some are for while others are against it. Participating in military help for physically fit raises discusses world over, which makes it critical to survey the choices between administration or absence of it, regardless of whether obligatory assistance is increasingly gainful when contrasted with scarcity in that department. Obligatory military help ought to be suggested for each country and state for various reasons that are just to assist its kin and the enrolling people, all in all. One of the fundamental reasons is that partaking in military assistance is a demonstration of faithfulness, and the proper activity for everybody as a resident. This is an obligation wherein each resident ought to take an interest instead of hang tight for different individuals from the general public to step forwar d taking a chance with their lives to ensure those of others. This administration guarantees numbness is killed from all citizenry, as they all know their duties and what the military experiences. This is before they get the opportunity to reprimand crafted by the military preceding understanding the ramifications of dealing with struggle, both outfitted and unarmed. In such cases, duties of securing the country ought to be carried by all capable people as without the required framework, the whole military would be an expert one. This is the place the expense gets overpowering since the military needs to hold however many staff as would be prudent, which isn't the situation with obligatory help. Obligatory assistance guarantees that the military is consistently prepared with faculty and trains saves since those that leave the military become reservists. These reservists are outfitted with aptitudes that advantage all individuals from the general public paying little heed to clashes as similar abilities can be applied in life circumstances. Also, compulsory military assistance for each physically fit resident is urgent to making an enthusiastic country and imparting a feeling of nationhood among the individuals (Imran). Serving in the military fills in as a chance to instill a feeling of pride in serving their nation therefore permitting them to battle for it and watchman it under all conditions. Despite the fact that there are numerous different alternatives from which one can decide to impart enthusiasm, required military help ingrains pride and should, in this way, be drilled. It is likewise one of the courses through which one can serve their nation; before going into the world to serve one’s own needs and interests. Accordingly, it makes a feeling of character with the people battling for the nation by associating with them. This association is on the grounds that the residents realize the stuff to be in the military, and how devoted it is of them t o serve in it. Serving in the military, along these lines, ought to be upheld for each capable individual for a characterized period where one assesses their loyalties. Nonetheless, compulsory military help ought not be polished for plainly obvious reasons that behead the estimations of the general public, any general public that is. This is given the general public being referred to follows a popularity based view that ought to permit its kin to settle on their own decisions by joining the military. Besides, it ruins the social framework by having the military chiefs and different pioneers with the ability to impact the military have their own specific manner. Henceforth, compulsory military help guarantees that there are no changes in the military, an overwhelming ramification for the individuals and the country all in all. This is on the grounds that this administration leaves individuals who are excluded from the administration as lesser individuals from the general public when contrasted with the individuals who are enrolled. Along these lines, they are victimized and used to accomplish the methods for enrolling and allotting officials (Connolly). Those that don't enroll in the military are required to serve obligatory network administration that includes the giving modest work to different individuals from the general public, just like the instance of Germany. It is hence that each physically fit

The Princess fairytales

â€Å"How have I become who I am today? † This is an inquiry that grown-ups contemplate every day. There is a lot of assets, for example, definitive figures, books and encounters, which can impact your character. There is in any case, a significant power that adds to a human’s qualities today-fantasies. Fantasies are whimsical story of unbelievable deeds and animals, typically planned for kids. What isn't known however is the thing that impact a fantasy has on an individual today. Bruno Bettelheim’s The Uses of Enchantment, uncovers a disclosure on the colossal estimation of fantasies. So as to help Bettelheim’s speculations the fantasies The Princess and the Frog, The Little Mermaid, The Mouse Princess and The Seventh Father of the House have been investigated. Hypotheses like Bettelheim’s by clinicians Sigmund Freud, Renee Hall and Jack Zipes are utilized to portray the implications and significance of these fantasies. Characters portrayal in these fantasies bolster clinicians' hypotheses, for example, those in Bruno Bettelheim's The Uses of Enchantment that propose that fantasies have an impact on kids through the standards of reality versus delight guideline, self revelation and way to deal with issues. Portrayal of characters in the fantasies Princess and the Frog, The Little Mermaid and The Mouse Princess, bolster analysts Bruno Bettelheim and Sigmund Freud's speculations that recommend fantasies add to advance in a youngster through acknowledgment of delight to the truth of life. Bruno Bettelheim builds up the idea of the ethical still, small voice initially investigated by Sigmund Freud. Sigmund Freud's hypotheses says, † The orders of the ethical still, small voice originate from the individual observation and allotment of qualities which we find in the accounts or instances of people we need to be like†. SG1) Freud intends to state that our considerations originate from our impression of stories or people that we wish to resemble. Bettelheim expands on this hypothesis, and further clarifies, † Identification with [characters] instructs that there are advancements prospects of progress from the joy guideline to the truth principle†. (UE43) Bettelheim imp lies that fantasies can enable a youngster to understand the contrast among joy and reality, through the arrangements characters find to their issues. For instance, in the fantasy The Princess and the Frog, the principle character Tiana is portrayed as a young lady who wants for an Evening Star. Tiana in this manner discovers joy in accepting that her fantasies can work out as expected by wishing on the star. The truth is appeared to Tiana by her dad however, when he says, † †¦ that old star can just take you almost, you must assistance it alongside some difficult work of your own. † (P&F8) From this fantasy, a kid can discover that achievement takes work and commitment, and that one must not trust in progress coming in a flash. Another fantasy where the truth versus joy rule can be demonstrated is The Little Mermaid. Like Tiana, the little mermaid is a character who looks for delight in fantasies about changing from mermaid to human. The mermaid's existence however, appears in the extract that says, † A two-edged blade appeared to push itself through her fragile body; she blacked out, and lay as if dead. † (LM61) Children can discover that in all actuality, a penance, enormous or little, once in a while must be made so as to accomplish your objectives throughout everyday life. In the story The Mouse Princess, joy is appeared by the Prince's siblings when they pick excellence so as to discover achievement. The truth is appeared to the siblings however, when the creators says,† Indeed, there was little to pick between them for looks and egotism. (MP206/207) The Prince's siblings find that their spouses were not satisfactory enough. A youngster gets the message from this fantasy there are outcomes when one doesn't look for quality so as to pick up their wants throughout everyday life. End The character's portrayal in the fantasies Princess and the Frog, The Seventh Father of the House, and The Litt le Mermaid, bolster the speculations of clinicians Bruno Bettelheim and Megge Hill Fitz-Randolph which recommend that fantasies add to a kid's movement through the procedure of self-revelation. In The Uses of Enchantment, Bettelheim states, â€Å"Children are scanning for the solutions†¦ â€Å"Who am I? How should I to manage life's issues? â€Å"†¦ the fantasy has a predictable structure with an unmistakable start and a plot that pushes toward a wonderful arrangement which is reached toward the end. † (UE47/57) Bettelheim clarifies that fantasies give answers to significant inquiries that kids start to address when their lives start. The appropriate responses that they acquire help to shape the youngster's procedure of thought, driving him to find his abilities. The structure gave in the fantasy thusly gives the kid a rule to follow. A kid relates to the structures and characters, which both assistance the youngster comprehend why the kid feels and thinks the manner in which the individual in question does. Analyst Megge Hill Fitz-Randolph, in her article entitled, Fairytales as Guide to Self Understanding, she says, â€Å"Due to a great extent because of crafted by Carl Jung, Marion Woodman, Joseph Campbell and others fantasies alongside legends have become a delightful and amazing approach to get a bigger perspective on oneself†¦ Turning into one's credible self or Individuation is consistently the endgame of the pixie tale’s venture. † (MR1) Randolph just expresses that through perusing and getting fantasies, one can wind up before the finish of the story. The procedure of self disclosure is appeared in the fantasy The Princess and the Frog, when Tiana is confronted with the issue of being mystically transformed into a frog. Tiana gets herself when the story states, â€Å"There was something uncommon about her. She realized that my daddy trained me well. He generally comprehended what was significant. â€Å"(PF54) Throughout the story, Tiana finds that her quality is remaining centered to the errand that she had initially wanted to prevail at, which was having her own café. From this experience, a youngster discovers that there might be uncommon issues that one may experience, however toward the finish of the preliminary, one will consistently master something important to him. In the fantasy The Seventh Father of the House, the voyager finds that he has the drive to finish his arrangements to discover a spot to remain. The voyager must ask seven men so as to discover a spot to remain. Before the finish of the procedure, the voyager at long last asks,† Good Evening Father! Will you put me up for the evening? † (7F14) By the end phase of this fantasy, the explorer has discovered that he to be sure has the drive to finish on plans, despite the fact that he needed to experience numerous men so as to get to where he has finished. From this difficulty, a kid discovers that so as to get yourself, or what you are acceptable at, you should never surrender. The procedure of self revelation can at long last be found in the fantasy The Little Mermaid. The mermaid nearly lost her life trying to make sense of what she genuinely needed in her life. In a new development, the fantasy states, â€Å"The blade shuddered in her grasp then she flung it out of sight the waves; she took a gander at the ruler, she hurled herself from the boat into the ocean, where she felt her body dissolving into froth. † (LM68) The mermaid thought she recognized what she needed, at that point understood that the enduring she had experienced was not worth her fantasy. A kid can discover that one needs to experience difficulties, enormous or little, and some may even endure with expectations of at last turning into the individual he might want to be. Decision A character's portrayal in the fantasies The Princess and the Frog, The Mouse Princess and The Seventh Father of the House bolster clinicians Bruno Bettelheim and Jack Zipes speculations that propose fantasies add to the advancement of a kid through the idea of the right way to deal with critical thinking. In The Uses of Enchantment, Bettelheim states that, † †¦ an excessive number of guardians need their kids' psyche to work as their own do.. f he turns out to be progressively ready to get others, and in the long run can identify with them in manners which are commonly fulfilling and important. â€Å"(UE1) This implies fantasies can enable a youngster's brain to work in a way that is understanding to them and give the kid appropriate critical thinking abilities that would be funda mental to them for what's to come. Jack Zipes investigation of critical thinking through fantasies can be found in his work entitled, Why Fairytales Stick, Zipes says, † fantasies were intended to impart thoughts regarding characteristic intuition, social relations, regulating conduct, character types†¦ (JZ99). Zipes proposes that a fantasy was intended to serve the capacity of assisting with taking care of issues, thusly shadowing the convictions of Bettelheim. In the fantasy The Princess and the Frog, when Tiana transforms into a frog, the peruser is acquainted with a ridiculous circumstance, yet a procedure where critical thinking strategies are included. Tiana had the option to take care of her issues by posing inquiries and ensuring she got answers that would assist her with settling the difficulty. A kid can become familiar with the significant expertise of critical thinking from Tiana by emulating her example and requesting help from the ideal individual so as to take care of an issue. In the fantasy The Seventh Father of the House, issues emerge between the Prince and his siblings. The story says, â€Å"But the Countess and the Duke's little girl glared haughtily at each other over their spouses' heads, all their past fellowship overlooked in their current contention. † (MP215) The Prince had the option to effectively discover a lady of the hour through this difficult work and constancy. The Prince had the option to take care of his concern and addition positive viewpoints when he ear

How Long Does Librium Stay in Your System

How Long Does Librium Stay in Your System Addiction Drug Use Prescription Medications Print How Long Does Librium Stay in Your System? Elimination depends on many different factors By Buddy T facebook twitter Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Learn about our editorial policy Buddy T Medically reviewed by Medically reviewed by Steven Gans, MD on December 14, 2015 Steven Gans, MD is board-certified in psychiatry and is an active supervisor, teacher, and mentor at Massachusetts General Hospital. Learn about our Medical Review Board Steven Gans, MD Updated on February 24, 2020 laflor / Getty Images More in Addiction Drug Use Prescription Medications Cocaine Heroin Marijuana Meth Ecstasy/MDMA Hallucinogens Opioids Alcohol Use Addictive Behaviors Nicotine Use Coping and Recovery Librium (chlordiazepoxide) is a type of sedative known as a benzodiazepine used to treat anxiety disorders and alcohol withdrawal, among other things. It was first approved by the U.S. Food and Drug Administration (FDA) in 1960, but its popularity has waned in recent years due to the high risk of dependence and addiction. As with other benzodiazepines like Xanax (alprazolam), Klonopin (clonazepam), and Valium (diazepam), Librium has a relatively long half-life, and the time it takes to eliminate the drug from the system can vary from one person to the next. Factors for Drug Elimination Librium has a drug half-life of between 24 and 48 hours, meaning that 50 percent of the drug will have been eliminated from the body with this span of time.?? In order to achieve the therapeutic effects, you need to take Librium for a period of time (known as the loading dose) to gradually build up  to peak concentrations in the blood. When stopping Librium, the time it takes to eliminate all traces of the drug from the body can vary based upon a number of factors, including: Your ageLiver functionBody massDosagePeriod of usageOther drugs in your systemGenetics All of these factors contribute to how quickly or slowly you eliminate Librium from the system. Physiological Factors Librium metabolized the liver and excreted in urine. If your liver is in any way impaired, the clearance of the drug will also be impeded. This can lead to variations in the drug half-life. Age also plays a role because liver function tends to wane as we age.?? As a result, people over 65 end to eliminate Librium at half the rate of someone in their 20s and 30s. Drug clearance is also influenced by your body mass index (BMI), with obese people (BMI 30 and above) taking anywhere from two to three times longer to eliminate Librium than those of normal weight (BMI under 24). Pharmaceutical Factors The higher the dosage and period of usage, the longer it will take to clear Librium from the body. Those who never reach peak concentration will invariably achieve clearance faster than those who do. Beyond the drug itself, Librium clearance may be affected by other drugs you are taking. Librium is primarily cleared from the body with an enzyme known as cytochrome P450 (CYP450) that metabolizes toxins in the liver. If other drugs utilize CYP450 for clearance, this will naturally alter the rate of elimination of both drugs simply because there is less enzyme to go around.?? Genetic Factors Genetics also plays a role in that certain genetic anomalies can impede the synthesis of amino acids, the building blocks of enzymes. This can affect the level of CYP450 metabolism and, in turn, the elimination of Librium from the body. Some of these anomalies are not readily detected or currently unknown by scientists Librium Detection by Test Some tests are able to detect Librium well after drug levels have dropped to undetectable levels for others. The following is an estimated range of times (detection windows) during which Librium can still be reliably detected: Blood tests: 6-48 hoursSaliva test: 1-10 daysUrine test: 1-6 weeksHair follicle test: up to 90 days Withdrawal and Safe Elimination If you decide to stop taking Librium (or have developed a dependence on the drug and need to detox), you should only do so under the direction of your prescribing doctor. If you stop cold turkey, you risk serious withdrawal symptoms, including: AgitationInsomniaTremorsSweatingMuscle achesAbdominal crampsNausea or vomitingDepression and mood swingsTrouble feeling pleasure (dysphoria) Some of these symptoms, like depression and insomnia, can persist for more than a month. To mitigate the risk, doctors will formulate a tapering process wherein the Librium dose is progressively reduced over the course of several weeks. Even if youve only been on Librium for a few weeks, tapering is still advised to reduce the risk of withdrawal symptoms. To help speed the process, you can drink a lot of water to encourage the clearance of the drugs through the kidneys. Exercise can help speed your natural metabolism but should be done under the care of a doctor. Excessive exercise may only exacerbate the stomach aches and nausea commonly experienced after you stop using Librium. Risk of Addiction With Benzodiazepines A Word From Verywell Because Librium is a benzodiazepine, extra care should be taken if an opioid drug is co-prescribed for pain. The FDA has found serious risks associated with the coadministration of these drugs, including the potentially life-threatening depression of the central nervous system. Because of these risks, the FDA has issued its strongest warningâ€"a black box warningâ€"on opioid and benzodiazepine labels. The combined use of these drugs may result in respiratory arrest and death. Alcohol can trigger the same effects and should be avoided if you taking Librium. If you suspect a Librium overdose, call 911 or the National Poison Control Center at 800-222-1222. Why Benzodiazepines Are Classified as Controlled Substances

Whats Truly Happening with History Argumentative Essay Topics

What's Truly Happening with History Argumentative Essay Topics Even when you're composing a useful paper, it's despite everything genuine that you have the activity of endeavoring to persuade your crowd that the data is basic. On the off chance that you need to convince an individual to change their assessment, or perspective, regarding your matter of decision, you'll have to give them data from the two sides to make enough sensible uncertainty to adjust their position about it. In picking your point, it's every now and again a decent thought to begin with a subject which you as of now have some commonality with. The creative cycle will be a joy, and your peruser will take pleasure in perusing your bit of scholarly composition. The Chronicles of History Argumentative Essay Topics Moral contentious paper themes are a couple of the least complex to become overly enthusiastic with. You can likewise observe scholarly paper. You may likewise observe distinct paper. Every pugnacious papers ought to have an end section. Contentious expositions are fairly run of the mill in scholastic composition and are much of the time a noteworthy part writing in all controls. A contentious exposition expects you to pick a point and have a situation on it. It is a specific kind of scholarly composition. It is critical to know a factious paper and an explanatory exposition might be comparative, however they differ extraordinarily concerning the amount of pre-composing and examination included. The Hidden Truth About History Argumentative Essay Topics In rundown, a contention exposition must be coherent from beginning to end. At the point when you make the contention, you simply need to get your words down with the goal that you may change them later. Remember, in case you're composing a contention about whether they truly existed, you're need to introduce proof to back up your contention however will likewise should manage the counterargument. It's conceivable to rehash your contention, which is a significant basic practice among writers. At the point when you are done with your exposition, you should not simply check it for spelling and linguistic blunders, yet all things considered, it additionally must be checked for sensible false notions. At the point when you have a finished blueprint, you'll have a bit by bit manage that you can follow till you are finished composition. In the event that you own a rundown of solid and charming themes, you will have better likelihood of composing a convincing paper. It's imperative to choose easily proven wrong contentious exposition subjects as you need restricting focuses you can counter to your own focuses. The accompanying sections will be the 3 significant purposes of your contention, and the past passage will be your decision. Regardless of the amount or sort of examination included, pugnacious papers must set an extremely clear proposition and follow sound thinking. Contentious paper themes are so significant since they are debatableand it's basic to consistently be fundamentally thinking about our general surroundings. The absolute initial step is the place a great deal of understudies become stuck. You ought to anyway be sure that you select a theme which you're familiar at, rather than fish in obscurity. Our team of expert authors with the fundamental experience and composing aptitudes is constantly arranged to satisfy your requests and surpass your desires. Or then again you can endeavor to discover, with the help of your educator, some phenomenal books regarding a matter that you're keen on, that may shroud numerous captivating stories that haven't yet been talked about. What I s So Fascinating About History Argumentative Essay Topics? At the point when you select a theme, verify you pick an all around characterized, questionable issue. It's not adequate to pick a subject which everyone concedes to. Now and again it is the manner in which you take a gander at or approach the point that can assist you with perceiving how and what things to expound on. The subject should be very disputable once you are composing a contentious review. You need the solid genuine belief on this issue you expect to talk about in your contentious exposition. Our contentious exposition point thoughts should spare your time when you need to pick what things to expound on. You will be appointed a point, or your teacher will permit you to choose your own. On the off chance that you appreciate the subject of your history article, you will get a kick out of doing investigate for it.

Child Abuse Research Paper

<h1>Child Abuse Research Paper</h1><p>Child misuse is an upsetting point and it is imperative to have probably some information on what comprises misuse. Abusers who are known to law requirement authorities and culprits in the house are named as savage guilty parties. This sort of misuse incorporates physical, passionate, sexual and obnoxious attack just as disregard or maltreatment.</p><p></p><p>The subject of misuse is regularly hard to explore in light of the fact that there are no lawful authorizations for it. Nonetheless, it tends to be sorted into three kinds. These incorporate careless or unfeeling treatment of a kid that can prompt genuine outcomes like demise, constrainment, and withdrawal from school.</p><p></p><p>Physical misuse that outcomes in genuine ramifications for the kid is obviously misuse. Rough, sexual and harsh practices toward youngsters can be named disregard that can bring about genuine outcom es. This incorporates family savagery that doesn't bring about injury and isn't archived. Different types of misuse incorporate physical, sexual and verbal abuse.</p><p></p><p>Neglect can bring about a serious type of misuse which requires proficient mediation for the kid's government assistance. We can arrange different types of maltreatment as being amateurish and not paid attention to by the kid's parents.</p><p></p><p>Child misuse that falls into the class of abuse is unsatisfactory, yet it happens every now and again. Abuse incorporates whipping and ordinary beatings of a kid that has not been distinguished as injurious. Youngsters by and large are ignored, and kids may get a typical eating routine for a lot of their life.</p><p></p><p>It is critical to have a composed research paper on kid misuse in the event that you have worked in the field of brain science for any time span. On the off chance that you a re as of now in this field and have a supposition, it will make the way toward finding a new line of work simpler, however above all it will help get the word out that you are equipped for the job.</p><p></p><p>Abuse is one of the most significant themes for therapists since it impacts the whole family. Measurements have indicated that almost 20% of every single manhandled kid will create mental clutters or physical inabilities when they arrive at adulthood. This implies an abuser includes a kid inside their grip and that the abuser ought to be rebuffed seriously punished.</p>

Language and Gender Essay Topics - Different Options For Writing About Them

Language and Gender Essay Topics - Different Options For Writing About ThemSelecting and writing a language and gender essay is very important. The essay will outline your accomplishments and achievements from a young age. People often prefer to write essays about topics that they are more familiar with, such as a topic that is of their experience. However, you may also find that you like to write about topics that are outside of your comfort zone, if they are not a part of your daily life, then this is the perfect opportunity for you to put those ideas in a journal or essay that can later be used as a dissertation or thesis statement.Of course people may like to have a little freedom with their assignments, and this is where it is helpful to consider language and gender essay topics that are outside of your usual activities, at least for the time being. When you are writing about something that is outside of your comfort zone, there is no telling how your essay might turn out. Howev er, some topics will always be a little off-limits to you. This means that you should consider whether or not the topic you have chosen is too strange for you to write about.There are many different things that you can do to make sure that your assignment does not turn into something strange, but there are also some things that you can do to prevent this from happening. For example, if you are writing about the things that you know about then you are going to want to choose topics that are related to those topics. This can be done through a combination of topics and other things. Keep in mind that the more familiar you are with the topic, the easier it will be for you to make the topic unique.For example, if you have already studied Spanish, then there are going to be some common themes that you will come across during the process of writing an essay. These common themes could include things like holidays, names, animals, and much more. In order to make your essay unique, it would b e a good idea to include a little bit of these common themes.Another way that you can add to the uniqueness of your essay is by incorporating the entire idea from a place that is completely different from where you learned the language. If you are learning Spanish at school, then you may consider going to a local restaurant or bar and speaking with the owner or a waiter or waitress, but if you are learning from a book, then you may want to consider speaking to someone in a place that is quite different from your usual environment. Doing this can give you the opportunity to expand on the concepts that you already learned.Finally, one of the best ways to ensure that you have plenty of ideas for topics for your essay is to use a very wide range of formats. This means that you should use a number of different forms of writing, such as notes, outline, word processing, journals, etc. This will allow you to expand upon what you already know and will also give you the ability to express you rself more freely as you go along.These are just a few tips on how to expand on your language and gender essay topics, so that you can have a higher chance of having a unique piece. If you are still stuck for ideas, then you can always consider going online and looking at many different websites that can provide you with some fresh ideas on the topics that you want to write about.You may want to start with a smaller number of topics first, but always remember that these should be relatively simple, as you will be going over them in a huge variety of different writing. Once you feel confident enough in your writing abilities, then you can start on more complex topics. You should always keep these things in mind when writing any type of essay, as you never know what could be a valuable topic for you.

Raise Your Credit Score by 50 Points with These Tips

Raise Your Credit Score by 50 Points with These Tips Want to Raise Your Credit Score by 50 Points? Here Are 4 Great  Tips Want to Raise Your Credit Score by 50 Points? Here Are 4 Great  TipsThese aren’t overnight solutions. But with a little planning and a lot of dedication, following this expert advice can help you rebuild your credit score. Having a bad credit score is kind of like having a serious nut allergy. People wouldn’t know it to look at you, but there are a whole bunch of things that this condition is holding you back from doing. With a nut allergy, it might be eating certain types of candy bars or a nice PBJ sandwich. With a bad credit score, it’s taking out a personal loan or a credit card that doesnt require a cash deposit. Either way, both these things put real limits on the kinds of decisions you can make. Luckily, while a nut allergy is something you’re pretty much stuck with, a bad credit score is something you can fix. For someone who has a mediocre credit scoreâ€"say it’s in the 670 rangeâ€"raising their credit score is pretty easy. But if you have bad credit, like a score that’s 630 or below, rebuilding your credit is going to take a lot more effort.But just because  its hard, doesn’t mean it isn’t worth doing. Your financial well-being is worth it. If you’re looking to raise your credit score by 50 points or more, here’s what you should do.1. Check your credit report and dispute any errors you findThis step is a lot like filling up your gas tank before going on a long car trip. It’s kind of a no-brainer, but its also absolutely necessary. Skip this step, and you’re not going to get very far at all. Jeff Hunter is the Editor  of  Simple. Thrifty. Living., a personal finance site. He says that “More than 42 million people in this country have errors on their credit report, and 10 million of those have errors that affect their credit score.” He recommends that you “Make sure you are regularly checking your credit report to make sure there are no mistakes  and that you haven’t been a victim of identity theft.” You can read more a bout identity theft in our post 3 Identity Theft Warning Signs. But who wants to spend money just to order a copy of your credit report? No one, that’s who. That’s why it’s so great that you won’t have to pay a dime!“You are entitled to one free credit report per year from each of the three major credit reporting bureaus, so you should be able to order one every four months,” says Krystal Rogers-Nelson, a freelance writer and contributing Safety Security Expert for ASecureLife.com  (@ASecureLife).“It wont affect your score as long as you order your credit report directly from the credit reporting agency or through an organization authorized to provide credit reports to consumers.”To order a free copy of your credit report, just visit www.AnnualCreditReport.com. 2. Make your payments on timeThere are five different categories of information that the FICO corporation uses to create your credit score. Of those five, the most important one  is your payment history. It m akes up a whopping 35 percent of your total score. “The most important thing to remember is to keep your credit report clean from here on out,” says Hunter. And if you’re serious about a clean report, paying your bills late is not an option.First, this will mean automating as many bills as you can. If you can outsource the hassle to an e-bill, then go ahead and do it. Just make sure that you check in at least once a month to make sure everything is going smoothly. Second, this will mean budgeting your money properly so that you always have the funds in your account when a bill comes due. An e-bill doesn’t do you much good if it’s zeroing out your account and racking up overdraft fees.(Just make sure that your zeal for on-time bill payment doesn’t lead you to take out a payday loan in order to make ends meet. The potential debt trap that awaits you just won’t be worth it.) When it comes to your credit score, improving your payment history is a bit of a long game. Most i nformation stays on your report for seven years, so it’ll take awhile for the old bad info to drop off.Don’t worry. though. The wait will be worth it. 3. Pay down your debt, and do it as aggressively as you canWhen it comes to fixing your credit score, Your Payment History and the Amount Owed categories make up 65 percent of your FICO Score calculation, so those are the categories you should focus on first,” says Rogers-Nelson. Paying down your debt is critical to improving your score, but it can also feel like one of the most overwhelming obstacles to good credit. That’s why you should start small. Going too big too fast is a surefire way to fail.“Make sure you are paying the minimum balances every month,” says Rodgers Nelson, “then make adjustments in your budget to increase your payments, even if its only $5 or $10 per month. If you can, start making two payments per month.”Once you get comfortable with your debt repayment, you can start getting more aggressive. R emember, the faster you pay down your debt, the faster you’ll see your score start to rise.A truly aggressive debt repayment plan is going to require three things: a strict budget, an extra source of income, and a plan. Luckily, these are all subjects we’ve written about before:If you need help starting a budget, try these five great budget apps  or check out  the OppLoans App Directory.To start earning some extra cash, read these six expert tips for getting your side hustle going, then peruse our list of 10 awesome side hustles for quick cash.Lastly, the two best debt repayment strategies out there are the Debt Snowball and Debt Avalanche methods. You can read about the Debt Snowball and the Debt Avalanche.4. Use your credit cards responsiblyAs you pay down your debt, it’s important that you try and use your remaining credit cards in a smart and strategic manner. “Credit cards can help you build your credit, but the key is to show that you can manage them responsibly,” sa ys Rodgers Nelson. “Keep your balances low on credit cardsset a limit for yourself on spending to make sure you are not going over budgetand pay your balance in full every month.” The unique thing about credit cards is that they carry a one-month grace period before interest starts to accrue on any purchases that have been made.  Paying off your credit card balance in full every month ensures that you’ll get all the card benefitslike points and rewardswithout paying any extra money.Basically, never spend money on your card that you don’t already have in your bank account. So long as you always have the money to pay off your balance you’ll never be in danger of racking up additional debt.  Rodgers-Nelson has some other great credit card tips:“Make sure youre not maxing out your credit limit every month; shoot for no more than 30% credit utilization ratio. 10% is even better. This means that if your credit limit is $2000, your spending would ideally be between $200 and $ 600 per month.”The great thing about your credit utilization ratio is that, as old credit card debt is paid off, you should start to see those old cards slip to levels where your score will be positively affected. Two last quick tips for raising your score“This may seem counterintuitive,” says Hunter, “but canceling credit cards actually lowers your credit score. Part of your credit score is based on how much credit you utilize (your credit utilization score), so the more credit you have available, the higher your credit score.Hunter has one last seemingly counter-intuitive tip: raising your credit limits. This is another way to try and improve your credit utilization ratio. Instead of only paying down the balances you already have, you could contact your credit card company and request that they raise your total credit limit. If you have a good history with the company, they’ll be pretty likely to agree!Don’t let your bad credit get you down. Instead, get serious about fixing it. Raising your credit score 50 points is totally doableeven if won’t happen overnight. Do you have a story about how you raised your credit score by 50 points or more? We’d love to hear about it! You can email us by  clicking here or you can let us know on Twitter at @OppLoans.Visit OppLoans on YouTube | Facebook | Twitter | LinkedINContributorsJeff  Hunter is the Editor of Simple. Thrifty. Living. (@simplethrifty) and is an avid believer in personal finance education, especially for children and young adults. He started his career as a business journalist, where he decided to focus on personal finance. Since then, he has focused his overall personal finance education on all things credit and savings. As Editor of Simple. Thrifty. Living, he feels he can reach everyday readers who have questions about smarter ways to handle their money.Krystal Rogers-Nelson is a freelance writer living in Salt Lake City, Utah. She is a contributing Safety Security Expert for ASecureLif e.com(@ASecureLife), specializing in financial security, home security, and family safety. As a homeowner and mother, she is committed to empowering others with the knowledge and tools needed to live secure and comfortable lives at home and abroad.